Goal Setting and an A-ha Moment

Since my last post, I’ve cut back some on bread and dairy, and I’m already feeling quite a bit better. Today I picked up some almond milk to see how I like it. We’ve still got bread and cheese in the house that we need to eat up so it doesn’t go to waste, then I’m going to do my very best to limit that stuff to the odd weekend cheat night and special occasions.

I’ve been working my way through Rise of the Machines: Human Authors in a Digital World by Kristen Lamb — a book I HIGHLY recommend to any authors — any creatives, for that matter — in need of an effective audience-building platform. The first exercise is to take the time to write out your goals — 6-month goals, 1 year goals, 5 year, 10 year, etc. When you do this, you are encouraged to dream big and be specific. I found it to be an incredibly helpful exercise, not only for helping me to clarify what I want, what needs to happen with my career, and what I need to do to get there, but also for helping me realize that it’s not too late to achieve my biggest dreams. There’s still plenty of time, as long as I can stay focused and not let myself get sidetracked.

It also showed me how closely my dream of motherhood is linked to my dream of being a successful novelist. That might sound strange, but in my mind, our best bet for being able to afford the necessary medical treatments (and/or adoption fees, if it ever comes to that) — not to mention being able to afford to provide for a growing kid, letting me stay home and be a full-time mom, being able to home school and all that jazz — is me selling lots and lots of books.

This brings us back around to the dietary changes. And last night I had an epiphany. It dawned on me that I’m never going to achieve either dream if I don’t want it more than I want the temporary satisfaction of a cookie or a slice of pizza, or the convenience of a slice of toast. I have to want to succeed more than I want delicious food. If I don’t, my health issues will never improve and I’ll never be able to sustain the energy I need to accomplish my goals. This might seem like a no-brainer, but the realization that I’ve been giving food a higher priority than not only my health, but also my biggest lifelong dreams, was kind of astonishing to me. And also shaming.

I guess this is what some people might call one of those “A-ha moments.”

So tomorrow I’m going to make time to sit down and make a menu plan for the following week that doesn’t include any dairy, gluten or high-glycemic food. The biggest thing I’m stumbling over right now is a replacement for the toast I usually eat with my tuna or egg salad for lunch during the week. I checked out crackers at the health food store today, but couldn’t find any that were both gluten free AND low glycemic. I may compromise and try some rye bread. I think when it comes down to either/or, low-glycemic should probably win out. At any rate, maybe Pinterest will show me some decent alternatives. If you have any recommendations, I’d love it if you shared them in the comments!

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